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As the old saying goes "To Look Good You Need To Feel Good". 

Yolanda Russo, skin care expert at Speranzi Facial Spa proclaims that beauty really starts from the inside. As we are coming back to a normal life after a long quarantine period we might want to focus on self-care and self-love above anything else at this time. Kristi Sullivan is joining us to talk about the importance of breath work and yoga practice. 

 
 

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