What's Your Face Story: Look Good & Feel Good Naturally
"Beauty became overcomplicated and I aim to simplify it " In this podcast you'll hear experts sharing easy to digest advice and debunk common myths giving you the tools and strategies to look good and feel good for as long as you wish. Hosted by Yolanda Russo-bestselling author, skin care expert and well-being coach, the What's Your Face Story podcast helps you find ways to optimize your health and beauty journey naturally!
Yolanda believes that beauty comes from the inside, when we are happy the skin shows. With 20 years of experience in health and wellness, Yolanda's mission is to educate and empower women on benefits of holistic health and wellness that includes self care and self love. Her main goal is to help her listeners to transform their lives by implementing simple changes in their everyday routines that will result in living healthy and happy life.
Visit her at www.beautyoncommand.com
Episodes
What Ages Your Skin Prematurely
Did you know that excess sugar breaks down collagen and causes your skin to lose elasticity? The sun is just as damaging, please use sunscreen when UV Index is 3 or above. You can check your phone app to determine the number. Skin aging is inevitable but you don't want to volunteer to have it aged prematurely. What can you do? The first thing is you need to focus on increasing the level of antioxidants in your diet and then apply skin care products that are nutrient rich. Face massage is a perfect antidote to skin sagging and you can learn how-to from my course DIY YOUNGER YOU or I can design a plan for you after speaking with you over zoom Online Beauty Visit. Read more
Yolanda
If You Can Eat It-You Can Apply It To Face
Did you know that you can nutrify your skin at the same time you are nutrifying your body? Scoop out some morning smoothie out of the cup and use it on the face as a delicious face mask. Yolanda Russo, creator of Beauty On Command Method helps a health conscious people take advantage of home remedies in their daily routines. Read more
How To Practice Yoga When Your Joints Hurt
Yolanda Russo is speaking with Kathy White about her unique yoga practice to relieve join pain. There are many different versions of yoga practice and you should choose one that makes you feel flexible and relaxed when done. Read more
What is Love
Yolanda Russo, skin care expert and wellbeing coach who offers Virtual Beauty Consultations is speaking with Kim Sorrelle, the love coach. In today's conversation we'll learn what love is and what isn't and how to recognize that beauty is not just the body and the face. Take the Free 14 Day Challenge to learn what she had discovered about the LOVE www.kimsorrelle.com. I'd love you to share your comments with all of us about the new found appreciation for love. Read more
Hot Flashes, Weight Gain and Hormones
Yolanda Russo is speaking with Dr. Alexandra Swenson-Ridley about natural ways of dealing with premenopause and menopause. Read more
Rosacea and Adult Acne: Learn How to Stop The Addiction To Sugar
Yolanda Russo, holistic skin care expert and founder of Beauty On Command Method is talking with Sue Thomas, nutritional therapist from UK, about the sugar and how it affects our body and our skin. Did you know that excess sugar in the liver is toxic? Not only that the liver can't function properly but our skin shows the signs of inflammation. Sue gives us very practical tips on how to plan our meals and when to avoid sugar in addition to recommendations when is the best time to eat some sugar if you really need it. For more tips about the skin you can join Yolanda @community.yolandarusso.com I recommend you take a 7 Day Challenge with Sue to find out how to cut the addiction to sugar: https://www.suethomaswellbeing.co.uk/ Read more
Improve Your Life and Become a Better Version of Yourself
Yolanda is chatting with Ulrika Karlsson, spiritual teacher. Yes, then the best recipe is to do your inner work. You need to face your shadows to transform your trauma to transform your inner darkness into more light. Each one of us has has karma. And this karma we are transmitting out into the collective consciousness. So as you and I, we all are contributing to this mess because our karma is not cleared. So we carry it with us in every second we carry with it throughout lifetimes. To clear the karma is like a reboot or reset for your soul. The Akashic Records are like Google for the soul. Read more
BOC Insiders Chat
Irene Weinberg (www.ireneweinberg.com) has been receiving the skin care treatments and the home care training for the past 4 years. She is 74 but she looks 10 years younger. She shares that she no longer needs the fillers or botox to improve her looks. Here is what she says about working with Yolanda and the Beauty On Command Method. Read more
Eliminate Negative Thinking and Become Abundant Again
Yolanda is chatting with the energy healer Carolina Ayala. In order for the World to change we need to change ourselves. How do we overcome the constant chatter in our brain and self-criticism? Carolina recommends that we practice patience and self-care. The Law of Karma will give you abundance of love if you begin loving yourself more. Find out how... Read more