Yolanda Russo, creator of Beauty On Command Method has built an easy DIY home care course that addresses the most visible signs of aging. The course is dived in three parts: 1.The forehead lines, the 11 line and the dark circles. 2. The cheeks, the mouth folds plus the lips 3.The jawline and the neck 4. Bonus: Body Care/Hands For best results practice the routine on one part of the face for 2 min. Please make sure to join our community group page to ask questions about the course. The best part is you won't need any special gadgets you've collected so far. All you'll need is a cleanser, a serum, moisturizer and your fingers. The workout is easy and all it takes is 2 min in the morning and 2 min at night for 4 weeks and then just 2 min at night. Easy and rewarding.
Collagen is a fibrous tissue that holds our body together. A major part of our skin and hair is made of collagen. At age 30, collagen production in the body slows down and begins depleting, resulting in thinner, drier and less elastic skin.
It's hard to feel confident when you're not happy with how you look. Many people have tried lots of skin care solutions or an invasive methods to help regain the youthful radiance but lose motivation since it doesn't last too long. What if you knew what daily habits age your skin and what DIY methods can help you retrain your skin to radiate naturally?
How does the airborne pollen affect the skin? For many people seasonal allergies begin with itchy eyes and runny nose in addition to dry, itchy and sometimes patchy skin. Since pollen particles float in the wind so well, they settle in your pores and create skin irritations.
The best way to use affirmations is to memorize them and integrate the sayings into your everyday life. When you get up in the morning, before you go to bed at night, or even during moments where you need a bit of a push to get through the day, you can recite the affirmations that inspire you and offer a self love to yourself.
Did you know that lemon juice is an AHA which is a chemical exfoliant? So, what does exfoliation mean for the skin for the face, and the body, it simply means that the skin is going to breathe and absorb the nutrients much more readily. When you are young the skin exfoliates itself you don't really need to help it, it always looks glowing. But at some point some life conditions like excess stress, excess sun damage or other things will affect the speed of self-exfoliation and that's why we need to step in and help to speed it up.
Every face wrinkle has its root inside of us. Negative thoughts can contribute to lines and deep folds on the face, poor diet can trigger breakouts or rosacea. Stress hormones write a story on the face making it look drawn, tired and almost overnight, much older. Our body is not immune to stress either, when we allow fear and anxiety to take over our mind we get easily irritated, less focused . Learn how to give permission to your body/mind and skin to heal itself with the evidence-based practices that are easy to integrate into your life.